What Absolutely Everybody Is Saying About Dragon Fruit Health Benefits and What You Must Do Dragon fruit is extremely low concerning cholesterol, in addition to saturated and trans fat. In general, it appears to be safe. It contains several types of antioxidants. Other than acne, it also helps to prevent and get rid of sunburns. With the huge amount of iron and calcium, it is the alternative source for you to get the benefit of calcium. It contains betalain which is pigment that gives the unique color of the fruit and contains lots of health benefits. Anti-inflammatory properties Dragon fruit consists of anti-inflammatory properties which help to eradicate inflammation because of arthritis. Dragon Fruit Health Benefits Ideas Dragon fruit is all about the extent of a massive potato and is normally red (magenta) in color, even though they may also be pink and yellow. It is a decent source of fiber. It is an excellent natural source of fiber that helps in improving the bowel movem